| Water | 6.9g | 
| Energy | 367.0kcal | 
| Energy | 1536.0kJ | 
| Protein | 22.0g | 
| Total lipid (fat) | 5.2g | 
| Ash | 4.9g | 
| Carbohydrate, by difference | 61.0g | 
| Fiber, total dietary | 19.3g | 
| Sugars, total | 15.0g | 
| Iron, Fe | 3.5mg | 
| Magnesium, Mg | 25.0mg | 
| Phosphorus, P | 129.0mg | 
| Potassium, K | 702.0mg | 
| Sodium, Na | 277.0mg | 
| Zinc, Zn | 0.5mg | 
| Thiamin | 0.17mg | 
| Riboflavin | 0.07mg | 
| Niacin | 0.5mg | 
| Fatty acids, total saturated | 0.9g | 
| Fatty acids, total monounsaturated | 1.5g | 
| Fatty acids, total polyunsaturated | 2.6g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |